My podcasting partner, John, and I got to sit down recently in a very historic hotel room and interview Dr. Sue Johnson, creator of EFT. But what is EFT? Well, EFT or Emotionally Focused Therapy is a short term (8-20 sessions) approach to couples therapy that helps couples change the way they relate to each other. It's a fascinating interview whether you're in the market for couples counseling or simply just interested in the idea of people needing each other.
Click here to download Talking Therapy Episode 26 with Dr. Sue Johnson.